Daily Fitness Workout

Your Fitness Goals at Home with Our Daily Workout App:

Transform your home into your personal gym with our easy-to-use Daily Fitness Home Workout app. Whether youre aiming to lose weight, build muscle, or simply stay fit, our app provides you with a comprehensive daily workout routine tailored to your fitness level and goals.

Modes of Home Workout Fitness App:

Following app contains 3 workout Levels: Each level have workout plans according to user requirement.

1. Beginner Level
2. Intermediate Level
3. Advance Level

BMI, or Body Mass Index, is a numerical measure derived from a persons weight and height. It provides a simple indicator of body fatness for most people and helps assess health risks related to weight. The formula for BMI is weight in kilograms divided by the square of height in meters (BMI = kg/m²). The source link attached for your reference.
https://www.euro.who.int/en/health-topics/disease-prevention/nutrition/a-healthy-lifestyle/body-mass-index-bmi

Key Features:

1. Personalized Workout Plans:
Daily receive customized workout plans designed by fitness experts based on your fitness goals and current level of fitness. From beginner to advanced levels, theres a plan for everyone.

2. Daily Varied Exercise Routines:
Never get bored with our wide range of exercises targeting different muscle groups. Each workout session is designed to keep you motivated and challenged.

3. Video & Animated Demonstrations:
Learn proper exercise techniques with step-by-step video demonstrations by certified trainers. Ensure you perform each exercise correctly to maximize results and prevent injury.

4. Progress Tracking & Calender:
Track your progress effortlessly with built-in tools that monitor your workout history, calories burned, and achievements. Set new goals and see how far youve come!

5. Daily Reminders:
Stay on track with customizable reminders that notify you when its time to work out. Establish a consistent routine that fits seamlessly into your daily schedule.

6. No Equipment Necessary by using this app:
Dont have fancy gym equipment? No problem! Our workouts are designed to be equipment-free or require minimal equipment commonly found in any home gym setup.

8. Offline Access:
Access your workout plans and videos even when youre offline, so you can stay committed to your fitness goals anytime, anywhere.